Shake and Bake

Workouts

Monday 10/17/22 @ 11:2 PM
269kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/22/22 @ 3:11 PM
✅
281kj
74rpm
48%
19mph
Saturday 8/20/22 @ 5:1 PM
✅
302kj
83rpm
46%
19mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Wednesday 8/24/22 @ 1:26 AM
291kj
82rpm
45%
19mph
Saturday 11/13/21 @ 6:25 PM
427kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Friday 5/13/22 @ 7:17 PM
✅
438kj
66rpm
53%
19mph
Monday 4/18/22 @ 10:30 PM
277kj
87rpm
43%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/18/22 @ 10:24 PM
✅
377kj
80rpm
51%
22mph
Thursday 3/24/22 @ 10:30 PM
182kj
84rpm
44%
19mph
20 min Hip Hop Ride
Alex Toussaint
Friday 3/25/22 @ 10:38 PM
✅
221kj
82rpm
48%
20mph
Saturday 12/21/19 @ 1:47 AM
217kj
82rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:21 PM
✅
496kj
86rpm
56%
24mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
✅
314kj
81rpm
57%
23mph
Thursday 1/2/20 @ 4:33 PM
194kj
74rpm
42%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Wednesday 11/20/19 @ 1:2 AM
188kj
78rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 10/29/19 @ 1:6 AM
✅
477kj
84rpm
56%
24mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
269 kj
Monday 10/17/22
✅ 281 kj
Saturday 10/22/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 302 kj
Saturday 8/20/22
291 kj
Wednesday 8/24/22
45 min Club Bangers Ride
Alex Toussaint
427 kj
Saturday 11/13/21
✅ 438 kj
Friday 5/13/22
30 min Hip Hop Ride
Alex Toussaint
277 kj
Monday 4/18/22
✅ 377 kj
Monday 4/18/22
20 min Hip Hop Ride
Alex Toussaint
182 kj
Thursday 3/24/22
✅ 221 kj
Friday 3/25/22
30 min Hip Hop Ride
Robin Arzón
217 kj
Saturday 12/21/19
✅ 496 kj
Friday 9/13/19
30 min JLO Ride
Jess & Robin
202 kj
Saturday 11/23/19
✅ 503 kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
115 kj
Thursday 4/2/20
✅ 314 kj
Friday 3/27/20
30 min Best of the Decade Ride
Alex Toussaint
194 kj
Thursday 1/2/20
✅ 505 kj
Saturday 12/28/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
188 kj
Wednesday 11/20/19
✅ 477 kj
Tuesday 10/29/19