Shake and Bake

Workouts

Thursday 11/23/23 @ 3:19 PM
✅
241kj
68rpm
51%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 10:22 PM
162kj
60rpm
39%
13mph
Tuesday 1/3/23 @ 12:4 AM
✅
402kj
72rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 11:23 PM
137kj
71rpm
38%
14mph
30 min Live DJ Ride
Robin Arzón
Wednesday 8/17/22 @ 10:29 PM
✅
177kj
69rpm
43%
16mph
Monday 4/4/22 @ 11:16 PM
✅
97kj
75rpm
43%
17mph
15 min 2000s Ride
Cody Rigsby
Sunday 3/27/22 @ 8:58 PM
85kj
70rpm
42%
16mph
Tuesday 12/28/21 @ 12:33 AM
162kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/20/21 @ 10:49 PM
✅
168kj
67rpm
43%
16mph
Sunday 2/21/21 @ 11:26 PM
58kj
63rpm
45%
16mph
10 min Climb Ride
Alex Toussaint
Monday 4/5/21 @ 10:21 PM
✅
68kj
59rpm
50%
17mph
Wednesday 12/23/20 @ 12:23 AM
✅
168kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 6:46 PM
154kj
69rpm
40%
15mph
Monday 6/1/20 @ 5:45 PM
✅
150kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 3:9 PM
142kj
67rpm
40%
14mph
Monday 5/11/20 @ 11:5 PM
✅
108kj
79rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 3:18 PM
94kj
67rpm
40%
15mph
Thursday 4/23/20 @ 10:33 PM
147kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:47 PM
✅
187kj
71rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 241 kj
Thursday 11/23/23
162 kj
Saturday 11/25/23
45 min Pop Ride
Cody Rigsby
✅ 402 kj
Tuesday 1/3/23
kj
Thursday 1/2/20
30 min Live DJ Ride
Robin Arzón
137 kj
Wednesday 8/17/22
✅ 177 kj
Wednesday 8/17/22
15 min 2000s Ride
Cody Rigsby
✅ 97 kj
Monday 4/4/22
85 kj
Sunday 3/27/22
30 min Live DJ Ride
Cody Rigsby
162 kj
Tuesday 12/28/21
✅ 168 kj
Monday 12/20/21
10 min Climb Ride
Alex Toussaint
58 kj
Sunday 2/21/21
✅ 68 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Wednesday 12/23/20
154 kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Monday 6/1/20
142 kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Monday 5/11/20
94 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Thursday 4/23/20
✅ 187 kj
Saturday 2/1/20