Shake and Bake
Workouts
Friday 4/8/22 @ 2:41 AM
233kj
83rpm
36%
15mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 10/26/21 @ 6:16 PM
232kj
86rpm
34%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 6/3/21 @ 4:20 PM
369kj
88rpm
36%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 10/18/20 @ 6:11 PM
269kj
89rpm
35%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 7/22/19 @ 2:38 PM
169kj
80rpm
38%
16mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Monday 11/19/18 @ 8:11 PM
281kj
84rpm
38%
16mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Workouts
233
kj
Friday 4/8/22
174
kj
Friday 3/5/21
269
kj
Sunday 10/18/20
174
kj
Wednesday 5/13/20
169
kj
Monday 7/22/19
281
kj
Monday 11/19/18