Shake and Bake
Workouts
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Saturday 9/12/20 @ 6:11 PM
✅
314kj
76rpm
42%
17mph
Thursday 5/12/22 @ 9:42 PM
✅
158kj
83rpm
35%
15mph
Sunday 5/8/22 @ 5:34 PM
144kj
61rpm
43%
15mph
Saturday 8/7/21 @ 4:21 PM
✅
358kj
86rpm
36%
16mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Friday 4/24/20 @ 2:29 PM
✅
418kj
74rpm
42%
17mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Sunday 6/14/20 @ 4:25 PM
✅
308kj
82rpm
38%
17mph
Tuesday 3/31/20 @ 7:33 PM
✅
281kj
87rpm
37%
16mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Wednesday 11/20/19 @ 2:51 PM
✅
276kj
77rpm
39%
16mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Thursday 6/13/19 @ 2:51 PM
✅
294kj
74rpm
40%
16mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Tuesday 4/30/19 @ 8:21 PM
✅
196kj
76rpm
41%
17mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Saturday 4/6/19 @ 11:10 PM
✅
275kj
79rpm
39%
16mph
Workouts
144
kj
Sunday 5/8/22
278
kj
Tuesday 12/10/19
263
kj
Monday 11/18/19
251
kj
Sunday 1/6/19