Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 4:19 PM
324
kj
76
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 10:53 PM
✅
640
kj
83
rpm
47
%
20
mph
Wednesday 8/19/20 @ 11:30 PM
187
kj
80
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 4:55 PM
✅
271
kj
83
rpm
45
%
19
mph
Sunday 12/20/20 @ 5:53 PM
152
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:31 PM
✅
305
kj
93
rpm
44
%
20
mph
Monday 11/1/21 @ 9:15 PM
257
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Wednesday 11/3/21 @ 10:58 PM
✅
428
kj
87
rpm
42
%
19
mph
Saturday 10/23/21 @ 7:44 PM
267
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:50 PM
✅
445
kj
84
rpm
45
%
19
mph
Monday 9/27/21 @ 9:6 PM
217
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:57 PM
✅
450
kj
91
rpm
43
%
20
mph
Sunday 8/15/21 @ 2:43 PM
84
kj
68
rpm
31
%
11
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 10:26 PM
✅
301
kj
88
rpm
44
%
20
mph
Monday 6/1/20 @ 9:44 PM
231
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:20 AM
✅
495
kj
82
rpm
49
%
21
mph
Monday 3/2/20 @ 10:16 PM
209
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:21 AM
✅
411
kj
82
rpm
46
%
19
mph
Sunday 2/16/20 @ 8:49 PM
130
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 8:27 PM
✅
297
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
324
kj
Saturday 7/18/20
✅
640
kj
Thursday 7/16/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 8/19/20
✅
271
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Sunday 12/20/20
✅
305
kj
Thursday 7/9/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
257
kj
Monday 11/1/21
✅
428
kj
Wednesday 11/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Saturday 10/23/21
✅
445
kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Monday 9/27/21
✅
450
kj
Monday 9/27/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
84
kj
Sunday 8/15/21
✅
301
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 6/1/20
✅
495
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 3/2/20
✅
411
kj
Monday 1/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Sunday 2/16/20
✅
297
kj
Saturday 2/15/20
Previous Workouts
Next Workouts