Shake and Bake
Workouts
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Monday 9/7/20 @ 10:59 PM
421kj
83rpm
45%
19mph
Tuesday 4/25/23 @ 1:10 PM
✅
437kj
79rpm
47%
19mph
Monday 4/24/23 @ 6:33 PM
432kj
71rpm
51%
19mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Sunday 9/6/20 @ 11:30 PM
557kj
76rpm
48%
19mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Saturday 8/29/20 @ 1:15 PM
546kj
83rpm
45%
19mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Thursday 6/25/20 @ 1:53 PM
586kj
83rpm
45%
20mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Saturday 10/26/19 @ 4:40 PM
500kj
79rpm
45%
18mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Friday 8/30/19 @ 5:37 PM
359kj
88rpm
41%
18mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Wednesday 8/21/19 @ 2:30 PM
348kj
81rpm
42%
18mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Monday 4/15/19 @ 11:6 AM
333kj
88rpm
39%
17mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Friday 1/25/19 @ 10:49 PM
355kj
84rpm
38%
16mph
Workouts
432
kj
Monday 4/24/23
557
kj
Sunday 9/6/20
546
kj
Saturday 8/29/20
586
kj
Thursday 6/25/20
500
kj
Saturday 10/26/19
359
kj
Friday 8/30/19
348
kj
Wednesday 8/21/19
355
kj
Friday 1/25/19