Shake and Bake
Workouts
Friday 4/17/20 @ 5:10 PM
534kj
88rpm
47%
21mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 8/29/19 @ 4:2 AM
546kj
88rpm
48%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 7/16/19 @ 12:24 PM
498kj
83rpm
49%
21mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Monday 5/25/20 @ 2:1 PM
383kj
81rpm
53%
22mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 11/28/19 @ 3:59 PM
514kj
83rpm
50%
21mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Saturday 7/20/19 @ 2:55 PM
212kj
82rpm
48%
20mph
Friday 6/21/19 @ 2:25 PM
✅
316kj
94rpm
51%
24mph
Tuesday 10/23/18 @ 4:50 PM
495kj
83rpm
44%
19mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Wednesday 3/13/19 @ 4:54 AM
764kj
83rpm
51%
22mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Tuesday 2/26/19 @ 4:52 PM
1077kj
81rpm
51%
21mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/10/19 @ 12:55 PM
498kj
90rpm
45%
21mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Workouts
498
kj
Tuesday 7/16/19
1077
kj
Tuesday 2/26/19
498
kj
Thursday 1/10/19