Shake and Bake
Workouts
Friday 9/17/21 @ 8:55 PM
✅
337kj
77rpm
51%
21mph
Friday 9/17/21 @ 8:55 PM
208kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 5:48 PM
✅
275kj
76rpm
49%
19mph
Saturday 7/18/20 @ 7:17 PM
224kj
80rpm
43%
18mph
Wednesday 12/11/19 @ 7:0 PM
✅
410kj
79rpm
47%
19mph
Saturday 4/18/20 @ 6:57 PM
379kj
71rpm
51%
18mph
Wednesday 10/9/19 @ 10:20 PM
✅
624kj
82rpm
54%
23mph
Saturday 11/2/19 @ 11:43 AM
367kj
82rpm
44%
18mph
Friday 10/25/19 @ 9:33 PM
✅
429kj
79rpm
48%
19mph
Thursday 10/24/19 @ 4:15 PM
336kj
71rpm
46%
17mph
Friday 9/6/19 @ 8:37 PM
421kj
73rpm
50%
19mph
Friday 9/6/19 @ 8:37 PM
✅
457kj
73rpm
53%
20mph
Tuesday 6/18/19 @ 4:23 PM
258kj
76rpm
48%
19mph
Monday 6/24/19 @ 2:55 PM
✅
260kj
76rpm
48%
19mph
Friday 9/28/18 @ 4:42 PM
✅
401kj
78rpm
47%
19mph
Friday 9/21/18 @ 8:40 PM
391kj
77rpm
47%
19mph
Tuesday 6/19/18 @ 10:26 PM
✅
387kj
79rpm
45%
18mph
Tuesday 6/19/18 @ 10:25 PM
350kj
74rpm
46%
18mph
Thursday 5/24/18 @ 8:25 PM
165kj
77rpm
45%
18mph
Thursday 5/24/18 @ 8:28 PM
✅
169kj
74rpm
47%
19mph
Workouts
379
kj
Saturday 4/18/20
336
kj
Thursday 10/24/19