Shake and Bake
VS
Workouts
Sunday 2/13/22 @ 11:20 PM
✅
276kj
77rpm
49%
20mph
Friday 2/18/22 @ 2:19 PM
204kj
65rpm
47%
17mph
Thursday 6/18/20 @ 6:23 PM
✅
466kj
73rpm
53%
20mph
Friday 6/19/20 @ 3:31 PM
297kj
57rpm
50%
16mph
Sunday 6/14/20 @ 7:49 PM
✅
155kj
75rpm
52%
20mph
Tuesday 6/16/20 @ 3:47 PM
84kj
60rpm
46%
15mph
Wednesday 6/10/20 @ 4:26 PM
✅
278kj
61rpm
58%
19mph
Thursday 6/11/20 @ 2:19 PM
131kj
49rpm
44%
13mph
Friday 6/5/20 @ 5:32 PM
✅
196kj
69rpm
54%
20mph
Sunday 6/7/20 @ 3:56 PM
100kj
51rpm
49%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Thursday 6/4/20 @ 2:33 PM
156kj
52rpm
50%
15mph
Wednesday 5/27/20 @ 4:28 PM
✅
280kj
66rpm
54%
19mph
Thursday 5/28/20 @ 2:21 PM
216kj
64rpm
49%
17mph
Wednesday 5/20/20 @ 4:25 PM
✅
275kj
62rpm
56%
19mph
Thursday 5/21/20 @ 1:19 PM
209kj
67rpm
46%
17mph
Thursday 6/27/19 @ 2:46 PM
✅
428kj
72rpm
51%
19mph
Thursday 6/27/19 @ 1:17 PM
353kj
64rpm
48%
17mph
Friday 2/15/19 @ 9:22 PM
359kj
74rpm
46%
18mph
Saturday 2/16/19 @ 4:34 PM
✅
501kj
69rpm
53%
20mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
84
kj
Tuesday 6/16/20
131
kj
Thursday 6/11/20
216
kj
Thursday 5/28/20
209
kj
Thursday 5/21/20
353
kj
Thursday 6/27/19
359
kj
Friday 2/15/19