Shake and Bake
VS
Workouts
Friday 4/21/23 @ 3:59 PM
304kj
71rpm
52%
20mph
Monday 4/24/23 @ 11:50 AM
✅
367kj
92rpm
45%
22mph
Saturday 12/24/22 @ 6:59 PM
181kj
72rpm
49%
19mph
Friday 12/16/22 @ 1:17 PM
✅
247kj
93rpm
46%
22mph
Wednesday 12/7/22 @ 2:56 PM
252kj
71rpm
48%
18mph
Thursday 12/8/22 @ 1:32 PM
✅
355kj
92rpm
46%
22mph
Sunday 9/11/22 @ 5:28 PM
270kj
68rpm
51%
19mph
Sunday 9/11/22 @ 5:27 PM
✅
370kj
93rpm
46%
22mph
Tuesday 8/9/22 @ 7:59 PM
291kj
75rpm
50%
20mph
Thursday 8/4/22 @ 10:21 AM
✅
361kj
99rpm
43%
21mph
Sunday 1/9/22 @ 4:54 PM
292kj
75rpm
50%
20mph
Friday 1/14/22 @ 1:1 PM
✅
344kj
90rpm
47%
21mph
Sunday 12/5/21 @ 10:40 PM
290kj
75rpm
49%
20mph
Tuesday 1/4/22 @ 1:1 PM
✅
314kj
87rpm
46%
20mph
Tuesday 11/23/21 @ 6:26 PM
194kj
74rpm
50%
20mph
Wednesday 11/24/21 @ 12:5 PM
✅
241kj
101rpm
42%
21mph
Friday 10/15/21 @ 5:28 PM
198kj
75rpm
50%
20mph
Friday 10/15/21 @ 5:28 PM
✅
204kj
93rpm
42%
20mph
Tuesday 9/8/20 @ 10:31 PM
310kj
68rpm
56%
20mph
Tuesday 7/27/21 @ 12:5 PM
✅
346kj
102rpm
41%
21mph
makemovesmandy
^ find me on IG!
120
VS
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
Workouts
252
kj
Wednesday 12/7/22