Shake and Bake
Workouts
Saturday 6/11/22 @ 3:19 PM
154kj
84rpm
40%
18mph
Saturday 9/17/22 @ 7:15 PM
✅
231kj
57rpm
65%
21mph
Wednesday 8/25/21 @ 9:44 PM
149kj
82rpm
41%
17mph
Sunday 8/14/22 @ 8:22 PM
✅
221kj
54rpm
65%
21mph
Tuesday 5/25/21 @ 4:29 PM
47kj
86rpm
33%
15mph
Saturday 7/23/22 @ 3:18 PM
✅
82kj
55rpm
56%
18mph
Tuesday 12/22/20 @ 1:37 AM
✅
391kj
72rpm
42%
16mph
Thursday 12/24/20 @ 4:51 PM
368kj
47rpm
57%
16mph
Saturday 7/25/20 @ 11:57 AM
491kj
88rpm
41%
18mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Wednesday 7/8/20 @ 9:17 PM
481kj
88rpm
40%
18mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Thursday 7/2/20 @ 2:2 PM
441kj
88rpm
39%
18mph
Saturday 2/1/20 @ 1:10 PM
✅
501kj
74rpm
47%
18mph
Monday 6/29/20 @ 9:51 PM
364kj
84rpm
41%
18mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Thursday 6/25/20 @ 9:13 PM
446kj
88rpm
39%
18mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Tuesday 5/26/20 @ 9:57 PM
294kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 9:58 PM
✅
356kj
52rpm
59%
18mph
Workouts
368
kj
Thursday 12/24/20
491
kj
Saturday 7/25/20
441
kj
Thursday 7/2/20
446
kj
Thursday 6/25/20