Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:36 PM
✅
130kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 1:3 AM
92kj
69rpm
38%
14mph
Friday 5/12/23 @ 7:28 PM
✅
117kj
81rpm
37%
16mph
Friday 4/28/23 @ 10:22 AM
87kj
79rpm
33%
14mph
Monday 3/20/23 @ 10:43 PM
✅
204kj
80rpm
40%
17mph
Saturday 3/27/21 @ 1:29 PM
129kj
64rpm
40%
14mph
Thursday 12/8/22 @ 12:2 AM
314kj
83rpm
38%
17mph
Tuesday 5/25/21 @ 11:48 PM
✅
369kj
88rpm
40%
18mph
Monday 8/2/21 @ 8:35 PM
✅
55kj
84rpm
36%
16mph
Monday 10/25/21 @ 2:21 AM
34kj
73rpm
32%
13mph
Wednesday 6/3/20 @ 10:0 PM
✅
226kj
77rpm
43%
17mph
Saturday 6/12/21 @ 6:53 PM
213kj
70rpm
45%
17mph
Friday 5/21/21 @ 3:15 PM
383kj
81rpm
39%
16mph
Sunday 5/23/21 @ 11:20 PM
✅
500kj
88rpm
41%
18mph
Wednesday 3/17/21 @ 11:25 PM
194kj
87rpm
37%
17mph
Saturday 3/20/21 @ 1:29 PM
✅
257kj
73rpm
48%
19mph
Saturday 3/13/21 @ 5:35 PM
123kj
74rpm
42%
16mph
Thursday 3/4/21 @ 1:13 AM
✅
206kj
68rpm
55%
20mph
Thursday 7/23/20 @ 10:40 PM
✅
53kj
86rpm
34%
15mph
Sunday 7/19/20 @ 1:10 PM
35kj
60rpm
36%
12mph
Workouts
92
kj
Wednesday 11/18/20
314
kj
Thursday 12/8/22
194
kj
Wednesday 3/17/21