Shake and Bake
Workouts
Sunday 8/9/20 @ 3:19 PM
244kj
84rpm
36%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 5/11/20 @ 8:36 PM
510kj
81rpm
38%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 10/12/19 @ 11:22 AM
167kj
85rpm
36%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Saturday 8/7/21 @ 3:24 PM
314kj
79rpm
37%
15mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 10/3/21 @ 5:13 PM
131kj
84rpm
33%
14mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Tuesday 6/29/21 @ 10:1 PM
159kj
84rpm
36%
15mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Tuesday 2/16/21 @ 10:43 PM
356kj
78rpm
39%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 10/20/19 @ 1:2 PM
97kj
79rpm
40%
17mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Tuesday 4/23/19 @ 10:29 PM
43kj
85rpm
32%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
244
kj
Sunday 8/9/20
510
kj
Monday 5/11/20
351
kj
Sunday 12/29/19
167
kj
Saturday 10/12/19
314
kj
Saturday 8/7/21
131
kj
Sunday 10/3/21
159
kj
Tuesday 6/29/21