Shake and Bake
Workouts
Wednesday 11/8/23 @ 10:25 PM
97kj
70rpm
37%
12mph
Friday 4/2/21 @ 2:7 AM
✅
192kj
88rpm
38%
17mph
Sunday 11/15/20 @ 2:1 PM
238kj
79rpm
32%
13mph
Monday 3/13/23 @ 1:26 AM
✅
363kj
84rpm
37%
16mph
Sunday 3/29/20 @ 1:15 PM
261kj
74rpm
35%
14mph
Monday 6/14/21 @ 1:45 AM
✅
374kj
85rpm
38%
16mph
Friday 4/24/20 @ 2:53 PM
117kj
78rpm
33%
13mph
Friday 7/10/20 @ 2:8 AM
✅
176kj
87rpm
36%
16mph
Friday 11/27/20 @ 2:48 PM
215kj
82rpm
32%
14mph
Tuesday 11/24/20 @ 2:27 AM
✅
256kj
86rpm
36%
16mph
Monday 6/15/20 @ 6:7 PM
127kj
84rpm
32%
14mph
Tuesday 6/9/20 @ 1:7 PM
✅
183kj
88rpm
37%
16mph
Sunday 6/14/20 @ 12:44 PM
208kj
77rpm
31%
13mph
Monday 6/15/20 @ 1:31 AM
✅
391kj
83rpm
39%
17mph
Saturday 8/24/19 @ 1:17 PM
251kj
77rpm
38%
16mph
Sunday 8/25/19 @ 7:40 PM
✅
288kj
80rpm
40%
17mph
Tuesday 7/16/19 @ 12:11 AM
281kj
82rpm
36%
16mph
Wednesday 7/10/19 @ 1:27 AM
✅
320kj
82rpm
41%
17mph
Sunday 1/27/19 @ 11:43 PM
245kj
85rpm
36%
16mph
Tuesday 1/29/19 @ 12:24 AM
✅
250kj
81rpm
37%
16mph
Workouts
97
kj
Wednesday 11/8/23
238
kj
Sunday 11/15/20
261
kj
Sunday 3/29/20
117
kj
Friday 4/24/20
127
kj
Monday 6/15/20
208
kj
Sunday 6/14/20
251
kj
Saturday 8/24/19
245
kj
Sunday 1/27/19