Shake and Bake
Workouts
Monday 8/28/23 @ 12:11 AM
232kj
72rpm
39%
15mph
Wednesday 9/22/21 @ 10:15 AM
✅
495kj
84rpm
48%
21mph
Friday 4/17/20 @ 9:36 PM
402kj
77rpm
41%
16mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Friday 1/27/23 @ 9:5 PM
201kj
67rpm
37%
14mph
Tuesday 5/24/22 @ 9:18 AM
✅
506kj
82rpm
48%
21mph
Tuesday 12/1/20 @ 1:46 AM
275kj
81rpm
39%
17mph
Wednesday 3/3/21 @ 11:46 AM
✅
533kj
88rpm
47%
21mph
Saturday 5/2/20 @ 9:33 PM
233kj
85rpm
41%
18mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Thursday 3/12/20 @ 1:6 AM
352kj
87rpm
41%
18mph
Thursday 2/13/20 @ 10:17 AM
✅
443kj
91rpm
43%
20mph
Sunday 3/1/20 @ 6:39 PM
381kj
74rpm
41%
16mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 7:46 PM
424kj
81rpm
41%
17mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 9:26 PM
330kj
78rpm
42%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Thursday 6/6/19 @ 7:59 PM
280kj
78rpm
40%
16mph
Saturday 6/1/19 @ 1:49 PM
✅
381kj
88rpm
42%
19mph
Workouts
232
kj
Monday 8/28/23
402
kj
Friday 4/17/20
233
kj
Saturday 5/2/20
352
kj
Thursday 3/12/20
381
kj
Sunday 3/1/20
424
kj
Wednesday 6/3/20