Shake and Bake
Workouts
Friday 4/23/21 @ 5:1 AM
180kj
56rpm
37%
11mph
Monday 4/26/21 @ 12:51 PM
✅
353kj
88rpm
39%
18mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Saturday 6/27/20 @ 3:33 PM
✅
345kj
83rpm
41%
18mph
Monday 12/28/20 @ 5:46 PM
176kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 6:14 PM
✅
259kj
82rpm
44%
18mph
Monday 9/28/20 @ 5:6 PM
220kj
86rpm
32%
15mph
Monday 9/28/20 @ 12:45 PM
✅
354kj
85rpm
39%
17mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Saturday 5/18/19 @ 12:50 PM
✅
523kj
86rpm
42%
18mph
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Thursday 6/25/20 @ 9:6 PM
✅
364kj
87rpm
40%
18mph
Thursday 6/13/19 @ 12:27 AM
168kj
71rpm
34%
13mph
Friday 6/14/19 @ 12:17 PM
✅
377kj
85rpm
42%
18mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Monday 9/23/19 @ 12:32 PM
✅
235kj
83rpm
41%
18mph
Tuesday 7/2/19 @ 12:16 PM
184kj
76rpm
33%
13mph
Friday 7/5/19 @ 12:30 PM
✅
345kj
84rpm
40%
17mph
Wednesday 5/29/19 @ 11:50 AM
163kj
69rpm
35%
13mph
Wednesday 5/29/19 @ 12:3 PM
✅
363kj
78rpm
45%
18mph
Workouts
180
kj
Friday 4/23/21
191
kj
Friday 6/26/20
176
kj
Monday 12/28/20