Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Saturday 6/20/20 @ 3:1 PM
✅
553kj
69rpm
57%
22mph
Wednesday 12/22/21 @ 6:17 PM
173kj
67rpm
43%
15mph
Wednesday 12/15/21 @ 4:28 PM
✅
307kj
60rpm
58%
20mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Monday 11/9/20 @ 4:54 PM
✅
542kj
66rpm
58%
21mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Monday 6/22/20 @ 4:8 PM
✅
553kj
67rpm
58%
22mph
Monday 9/28/20 @ 5:6 PM
220kj
86rpm
32%
15mph
Thursday 9/24/20 @ 5:10 PM
✅
558kj
67rpm
59%
22mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Sunday 7/5/20 @ 3:0 PM
✅
719kj
62rpm
61%
21mph
Thursday 7/2/20 @ 10:43 PM
285kj
83rpm
34%
15mph
Saturday 6/27/20 @ 3:20 PM
✅
732kj
64rpm
61%
22mph
Tuesday 6/30/20 @ 3:19 AM
236kj
76rpm
33%
14mph
Monday 11/18/19 @ 6:1 PM
✅
734kj
62rpm
61%
22mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Wednesday 11/27/19 @ 8:4 PM
✅
371kj
64rpm
61%
22mph
Friday 9/20/19 @ 5:15 PM
184kj
76rpm
34%
14mph
Tuesday 9/17/19 @ 4:37 PM
✅
546kj
69rpm
57%
21mph
Workouts
173
kj
Wednesday 12/22/21
188
kj
Tuesday 11/10/20
191
kj
Friday 6/26/20
236
kj
Tuesday 6/30/20
184
kj
Friday 9/20/19