Shake and Bake
Workouts
Saturday 3/19/22 @ 1:48 PM
255kj
80rpm
33%
14mph
Wednesday 3/16/22 @ 8:33 PM
✅
507kj
72rpm
47%
19mph
Wednesday 3/16/22 @ 1:22 PM
190kj
83rpm
32%
14mph
Thursday 3/10/22 @ 6:44 PM
✅
373kj
74rpm
45%
18mph
Monday 4/27/20 @ 11:2 PM
229kj
80rpm
32%
13mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Monday 11/30/20 @ 5:18 PM
208kj
76rpm
35%
14mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Saturday 9/26/20 @ 4:51 PM
280kj
85rpm
33%
15mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Monday 8/26/19 @ 3:8 PM
124kj
79rpm
33%
14mph
Friday 5/1/20 @ 2:33 PM
✅
269kj
74rpm
48%
19mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Thursday 10/3/19 @ 4:39 PM
201kj
77rpm
35%
14mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Wednesday 12/12/18 @ 2:17 PM
91kj
80rpm
35%
14mph
Saturday 12/8/18 @ 3:24 AM
✅
118kj
87rpm
36%
16mph
Workouts
255
kj
Saturday 3/19/22
190
kj
Wednesday 3/16/22
229
kj
Monday 4/27/20
280
kj
Saturday 9/26/20
261
kj
Saturday 8/29/20
124
kj
Monday 8/26/19