Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:11 PM
194kj
81rpm
39%
17mph
Saturday 10/21/23 @ 4:44 PM
✅
366kj
88rpm
48%
21mph
Thursday 6/22/23 @ 1:37 PM
336kj
86rpm
40%
18mph
Thursday 9/7/23 @ 11:50 PM
✅
573kj
87rpm
49%
22mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Thursday 3/26/20 @ 4:44 AM
✅
566kj
90rpm
48%
22mph
Tuesday 4/18/23 @ 12:19 PM
442kj
88rpm
39%
18mph
Wednesday 6/28/23 @ 4:52 PM
✅
780kj
91rpm
48%
22mph
Saturday 4/3/21 @ 12:25 PM
667kj
84rpm
39%
18mph
Saturday 10/1/22 @ 3:43 PM
✅
1162kj
88rpm
49%
22mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Sunday 8/8/21 @ 2:53 PM
208kj
91rpm
37%
17mph
Monday 8/16/21 @ 4:41 AM
✅
406kj
93rpm
48%
22mph
Friday 7/2/21 @ 6:59 PM
130kj
81rpm
39%
17mph
Tuesday 7/6/21 @ 6:41 PM
✅
257kj
83rpm
51%
22mph
Thursday 5/13/21 @ 12:8 PM
433kj
84rpm
40%
17mph
Friday 5/14/21 @ 5:42 PM
✅
815kj
92rpm
49%
22mph
Friday 1/1/21 @ 5:40 PM
403kj
74rpm
42%
17mph
Saturday 11/21/20 @ 4:4 PM
✅
787kj
78rpm
55%
22mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
194
kj
Wednesday 1/17/24
336
kj
Thursday 6/22/23
318
kj
Sunday 9/26/21
442
kj
Tuesday 4/18/23
667
kj
Saturday 4/3/21
311
kj
Friday 7/29/22
208
kj
Sunday 8/8/21
130
kj
Friday 7/2/21
433
kj
Thursday 5/13/21