Shake and Bake
Workouts
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 5/2/21 @ 2:6 PM
208kj
89rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 1/21/22 @ 12:53 PM
318kj
87rpm
38%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 10/31/22 @ 1:7 PM
312kj
83rpm
40%
17mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Wednesday 5/26/21 @ 11:24 AM
206kj
85rpm
33%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 1/7/22 @ 1:6 PM
432kj
86rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 9/5/22 @ 5:23 PM
317kj
82rpm
40%
17mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Friday 9/3/21 @ 10:47 AM
452kj
85rpm
40%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Friday 4/9/21 @ 10:53 AM
314kj
85rpm
38%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Workouts
305
kj
Friday 7/15/22
208
kj
Sunday 5/2/21
312
kj
Monday 10/31/22
206
kj
Wednesday 5/26/21
432
kj
Friday 1/7/22
317
kj
Monday 9/5/22
452
kj
Friday 9/3/21