Shake and Bake
Workouts
Thursday 11/4/21 @ 2:9 PM
✅
409kj
87rpm
42%
19mph
Tuesday 7/27/21 @ 11:59 AM
312kj
81rpm
39%
17mph
Wednesday 10/27/21 @ 11:0 AM
✅
431kj
85rpm
44%
19mph
Wednesday 10/27/21 @ 4:18 PM
345kj
81rpm
42%
18mph
Sunday 1/10/21 @ 3:49 PM
✅
487kj
79rpm
49%
20mph
Tuesday 8/24/21 @ 3:25 PM
331kj
85rpm
40%
18mph
Thursday 6/11/20 @ 9:40 PM
✅
322kj
88rpm
46%
20mph
Thursday 10/1/20 @ 2:47 PM
226kj
87rpm
40%
18mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Thursday 4/16/20 @ 4:58 PM
287kj
79rpm
39%
16mph
Workouts
345
kj
Wednesday 10/27/21
331
kj
Tuesday 8/24/21
226
kj
Thursday 10/1/20
365
kj
Saturday 4/18/20
221
kj
Thursday 1/21/21
461
kj
Saturday 8/29/20
410
kj
Saturday 6/6/20