Shake and Bake
Workouts
Monday 1/11/21 @ 6:35 PM
316kj
82rpm
48%
20mph
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Wednesday 5/6/20 @ 4:18 PM
641kj
84rpm
47%
20mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Wednesday 2/12/20 @ 11:38 AM
447kj
86rpm
45%
20mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Thursday 9/12/19 @ 6:7 PM
466kj
83rpm
47%
20mph
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Tuesday 6/18/19 @ 11:39 AM
286kj
88rpm
44%
19mph
Thursday 5/23/19 @ 9:58 PM
✅
336kj
89rpm
46%
21mph
Workouts
316
kj
Monday 1/11/21
447
kj
Wednesday 2/12/20