Shake and Bake
Workouts
Wednesday 11/18/20 @ 9:29 PM
✅
508kj
78rpm
51%
21mph
Wednesday 11/18/20 @ 11:0 PM
299kj
85rpm
38%
17mph
Monday 11/9/20 @ 3:0 PM
✅
519kj
86rpm
48%
21mph
Monday 11/9/20 @ 11:7 PM
303kj
86rpm
38%
17mph
Wednesday 8/19/20 @ 2:52 PM
✅
310kj
78rpm
49%
20mph
Tuesday 8/25/20 @ 10:18 PM
166kj
81rpm
37%
16mph
Tuesday 10/6/20 @ 4:41 PM
✅
313kj
86rpm
45%
20mph
Monday 7/27/20 @ 9:16 PM
185kj
98rpm
34%
16mph
Monday 9/28/20 @ 12:19 PM
✅
483kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 12:15 AM
294kj
89rpm
36%
16mph
Wednesday 5/6/20 @ 4:18 PM
✅
641kj
84rpm
47%
20mph
Saturday 7/11/20 @ 3:4 PM
404kj
88rpm
37%
17mph
Wednesday 6/24/20 @ 3:51 PM
✅
496kj
83rpm
48%
21mph
Thursday 6/25/20 @ 10:32 PM
268kj
83rpm
38%
16mph
Monday 6/22/20 @ 3:31 PM
✅
516kj
87rpm
47%
21mph
Tuesday 6/23/20 @ 1:6 PM
288kj
86rpm
37%
16mph
Saturday 12/14/19 @ 5:41 PM
✅
633kj
81rpm
50%
21mph
Saturday 4/25/20 @ 2:10 PM
338kj
82rpm
37%
16mph
Wednesday 2/12/20 @ 11:38 AM
✅
447kj
86rpm
45%
20mph
Thursday 2/13/20 @ 1:10 AM
205kj
87rpm
32%
14mph
Workouts
299
kj
Wednesday 11/18/20
303
kj
Monday 11/9/20
166
kj
Tuesday 8/25/20
185
kj
Monday 7/27/20
268
kj
Thursday 6/25/20
205
kj
Thursday 2/13/20