Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:23 PM
231kj
69rpm
49%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:30 AM
✅
267kj
74rpm
48%
19mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:28 AM
✅
266kj
70rpm
50%
19mph
Tuesday 7/28/20 @ 5:45 PM
177kj
66rpm
47%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:54 AM
✅
262kj
73rpm
49%
19mph
Saturday 7/18/20 @ 6:5 PM
249kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:44 AM
✅
377kj
72rpm
47%
18mph
Friday 6/19/20 @ 4:8 PM
116kj
78rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 6/27/20 @ 11:57 AM
✅
192kj
77rpm
49%
20mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Monday 1/20/20 @ 5:50 PM
59kj
75rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/20/20 @ 2:21 PM
✅
114kj
80rpm
42%
18mph
Sunday 5/12/19 @ 3:8 PM
✅
189kj
75rpm
43%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 10:32 AM
0kj
0rpm
0%
0mph
Wednesday 7/3/19 @ 3:24 PM
181kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 10:27 AM
✅
280kj
76rpm
48%
19mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
231 kj
Tuesday 4/20/21
✅ 267 kj
Wednesday 4/21/21
30 min 90s Pop Ride
Cody Rigsby
186 kj
Thursday 7/9/20
✅ 266 kj
Wednesday 8/5/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
177 kj
Tuesday 7/28/20
✅ 262 kj
Friday 11/1/19
45 min Intervals & Arms Ride
Cody Rigsby
249 kj
Saturday 7/18/20
✅ 377 kj
Tuesday 7/21/20
20 min 80s Ride
Cody Rigsby
116 kj
Friday 6/19/20
✅ 192 kj
Saturday 6/27/20
20 min 2000s Ride
Cody Rigsby
125 kj
Monday 4/6/20
✅ 176 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
177 kj
Saturday 3/28/20
✅ 259 kj
Saturday 3/28/20
15 min Low Impact Ride
Matt Wilpers
59 kj
Monday 1/20/20
✅ 114 kj
Monday 1/20/20
30 min Y2K Pop Ride
Cody Rigsby
✅ 189 kj
Sunday 5/12/19
0 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
181 kj
Wednesday 7/3/19
✅ 280 kj
Tuesday 7/2/19