Shake and Bake

Workouts

Tuesday 6/16/20 @ 1:34 PM
409kj
80rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Tuesday 4/7/20 @ 11:51 AM
417kj
80rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
Wednesday 2/5/20 @ 1:5 PM
379kj
74rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
409 kj
Tuesday 6/16/20
✅ 518 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
417 kj
Tuesday 4/7/20
✅ 544 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
379 kj
Wednesday 2/5/20
✅ 536 kj
Friday 7/26/19