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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:40 AM
388
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/27/20 @ 5:49 PM
✅
586
kj
88
rpm
50
%
22
mph
Tuesday 3/22/22 @ 12:55 AM
288
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Saturday 3/26/22 @ 10:56 AM
✅
579
kj
91
rpm
48
%
22
mph
Saturday 3/19/22 @ 2:53 PM
397
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/20/22 @ 5:12 PM
✅
770
kj
86
rpm
50
%
22
mph
Wednesday 5/19/21 @ 12:40 AM
245
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Sunday 7/25/21 @ 7:2 PM
✅
376
kj
87
rpm
49
%
22
mph
Thursday 9/3/20 @ 11:11 PM
395
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/3/20 @ 4:14 PM
✅
584
kj
93
rpm
48
%
22
mph
Sunday 1/24/21 @ 9:7 PM
525
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 11:39 AM
✅
767
kj
90
rpm
48
%
22
mph
Saturday 8/29/20 @ 4:40 PM
538
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 10:14 AM
✅
793
kj
88
rpm
50
%
22
mph
Friday 6/5/20 @ 7:42 PM
506
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:37 PM
✅
799
kj
93
rpm
48
%
22
mph
Tuesday 8/27/19 @ 12:42 AM
222
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 6:16 PM
✅
386
kj
100
rpm
45
%
22
mph
Wednesday 4/15/20 @ 11:35 PM
392
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 10:4 AM
✅
613
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
388
kj
Friday 3/12/21
✅
586
kj
Sunday 12/27/20
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
288
kj
Tuesday 3/22/22
✅
579
kj
Saturday 3/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 3/19/22
✅
770
kj
Sunday 3/20/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
245
kj
Wednesday 5/19/21
✅
376
kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
395
kj
Thursday 9/3/20
✅
584
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Sunday 1/24/21
✅
767
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
538
kj
Saturday 8/29/20
✅
793
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Friday 6/5/20
✅
799
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 8/27/19
✅
386
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Wednesday 4/15/20
✅
613
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts