Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 8:31 PM
255kj
74rpm
40%
16mph
Saturday 7/29/23 @ 1:7 PM
✅
282kj
66rpm
46%
16mph
Saturday 8/29/20 @ 5:7 PM
283kj
78rpm
40%
17mph
Friday 8/28/20 @ 11:41 AM
✅
387kj
84rpm
43%
19mph
Sunday 5/6/18 @ 2:25 PM
321kj
79rpm
42%
17mph
Sunday 4/12/20 @ 2:0 PM
✅
426kj
75rpm
49%
19mph
Sunday 1/5/20 @ 2:14 PM
234kj
76rpm
45%
18mph
Friday 4/10/20 @ 3:15 PM
✅
274kj
78rpm
46%
19mph
Friday 6/21/19 @ 10:34 PM
✅
372kj
80rpm
44%
18mph
Tuesday 4/17/18 @ 9:14 AM
367kj
77rpm
45%
18mph
Tuesday 3/13/18 @ 9:35 AM
✅
315kj
83rpm
40%
17mph
Monday 2/18/19 @ 1:8 PM
303kj
78rpm
41%
17mph
Sunday 1/28/18 @ 4:46 PM
304kj
74rpm
44%
17mph
Saturday 1/27/18 @ 2:7 PM
✅
364kj
74rpm
47%
18mph
Sunday 12/10/17 @ 6:3 PM
328kj
87rpm
40%
18mph
Thursday 12/14/17 @ 10:9 AM
✅
353kj
82rpm
42%
18mph
Sunday 12/3/17 @ 4:26 PM
425kj
78rpm
42%
17mph
Saturday 12/9/17 @ 2:32 PM
✅
437kj
79rpm
42%
18mph
Sunday 11/12/17 @ 3:5 PM
✅
329kj
85rpm
41%
18mph
Sunday 11/12/17 @ 3:5 PM
297kj
85rpm
38%
17mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
255
kj
Sunday 7/23/23
283
kj
Saturday 8/29/20
425
kj
Sunday 12/3/17
297
kj
Sunday 11/12/17