Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
285kj
82rpm
46%
20mph
Friday 11/27/20 @ 6:47 PM
✅
177kj
68rpm
58%
21mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
143kj
74rpm
50%
20mph
Friday 7/31/20 @ 12:46 PM
✅
341kj
78rpm
52%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:26 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:56 PM
270kj
78rpm
47%
19mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 5:55 PM
274kj
78rpm
47%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 397 kj
Wednesday 3/17/21
285 kj
Wednesday 3/17/21
15 min Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 11/27/20
143 kj
Wednesday 4/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 341 kj
Friday 7/31/20
kj
Saturday 7/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 308 kj
Monday 4/6/20
270 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 329 kj
Sunday 3/15/20
274 kj
Sunday 3/15/20