Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Friday 7/15/22 @ 3:57 PM
225kj
70rpm
47%
18mph
Saturday 10/9/21 @ 12:35 PM
✅
509kj
72rpm
56%
21mph
Tuesday 11/9/21 @ 3:57 PM
312kj
77rpm
41%
17mph
Friday 8/27/21 @ 10:17 PM
✅
413kj
77rpm
57%
22mph
Tuesday 9/14/21 @ 2:52 PM
222kj
69rpm
46%
16mph
Tuesday 8/3/21 @ 1:21 PM
✅
548kj
75rpm
55%
21mph
Tuesday 3/31/20 @ 2:48 PM
307kj
73rpm
42%
16mph
Thursday 4/15/21 @ 1:37 PM
✅
342kj
75rpm
54%
21mph
Saturday 4/10/21 @ 3:45 PM
211kj
66rpm
47%
16mph
Monday 5/31/21 @ 2:27 PM
✅
350kj
70rpm
57%
21mph
Saturday 5/23/20 @ 3:29 PM
215kj
74rpm
44%
17mph
Saturday 3/27/21 @ 5:27 PM
✅
417kj
86rpm
52%
22mph
Wednesday 4/14/21 @ 2:43 PM
201kj
77rpm
41%
16mph
Wednesday 7/1/20 @ 12:44 PM
✅
194kj
75rpm
48%
19mph
Friday 7/31/20 @ 3:29 PM
130kj
72rpm
42%
16mph
Sunday 2/23/20 @ 4:59 PM
✅
88kj
70rpm
49%
19mph
Tuesday 7/23/19 @ 3:1 PM
61kj
84rpm
37%
16mph
Sunday 6/2/19 @ 5:29 PM
212kj
68rpm
46%
17mph
Monday 9/16/19 @ 1:8 PM
✅
271kj
74rpm
48%
19mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
151
🔥
VS
alyriser
Washington, DC
3
Workouts
225
kj
Friday 7/15/22
211
kj
Saturday 4/10/21
215
kj
Saturday 5/23/20
201
kj
Wednesday 4/14/21