Shake and Bake
VS
Workouts
Friday 10/13/23 @ 10:39 PM
319kj
75rpm
51%
20mph
Friday 10/13/23 @ 1:58 PM
✅
766kj
82rpm
68%
28mph
Saturday 8/5/23 @ 9:51 AM
kj
rpm
%
0mph
Saturday 8/26/23 @ 4:33 PM
✅
245kj
81rpm
67%
28mph
Tuesday 5/30/23 @ 5:43 PM
83kj
73rpm
47%
19mph
Thursday 2/9/23 @ 5:23 PM
✅
213kj
54rpm
86%
26mph
Wednesday 8/11/21 @ 6:53 PM
432kj
77rpm
58%
23mph
Wednesday 8/11/21 @ 3:28 PM
✅
802kj
89rpm
66%
29mph
Thursday 4/1/21 @ 1:46 PM
175kj
73rpm
55%
21mph
Wednesday 10/28/20 @ 4:5 PM
✅
305kj
53rpm
90%
26mph
Thursday 2/11/21 @ 2:9 PM
573kj
74rpm
57%
22mph
Saturday 2/13/21 @ 5:18 PM
✅
895kj
69rpm
73%
26mph
Tuesday 12/22/20 @ 1:32 PM
334kj
73rpm
55%
21mph
Monday 12/21/20 @ 4:29 PM
✅
739kj
92rpm
62%
28mph
Tuesday 12/8/20 @ 9:30 PM
85kj
84rpm
43%
19mph
Sunday 12/13/20 @ 5:33 PM
✅
171kj
81rpm
60%
24mph
Monday 10/12/20 @ 7:48 PM
315kj
75rpm
51%
20mph
Thursday 7/16/20 @ 4:51 PM
✅
465kj
56rpm
75%
23mph
Friday 7/31/20 @ 9:4 PM
485kj
80rpm
50%
20mph
Thursday 7/23/20 @ 3:9 PM
✅
742kj
55rpm
79%
24mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
432
kj
Wednesday 8/11/21
573
kj
Thursday 2/11/21
315
kj
Monday 10/12/20