Shake and Bake
Workouts
Thursday 11/23/23 @ 3:52 PM
288kj
83rpm
39%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Tuesday 5/17/22 @ 1:0 PM
✅
381kj
86rpm
42%
19mph
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
Thursday 3/17/22 @ 2:2 PM
✅
349kj
87rpm
40%
18mph
Thursday 3/24/22 @ 12:13 AM
311kj
81rpm
41%
17mph
Monday 3/14/22 @ 2:49 PM
✅
475kj
85rpm
41%
18mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Friday 9/24/21 @ 1:5 PM
315kj
83rpm
40%
17mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Friday 8/13/21 @ 1:18 PM
235kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Wednesday 4/28/21 @ 10:53 AM
✅
246kj
87rpm
41%
18mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Friday 11/27/20 @ 3:24 PM
✅
241kj
91rpm
39%
18mph
Wednesday 1/6/21 @ 12:44 AM
195kj
74rpm
41%
16mph
Thursday 12/31/20 @ 3:36 PM
✅
435kj
85rpm
40%
18mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Friday 9/25/20 @ 5:59 PM
426kj
93rpm
37%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Workouts
311
kj
Thursday 3/24/22
334
kj
Saturday 3/19/22
315
kj
Friday 9/24/21
235
kj
Friday 8/13/21
218
kj
Thursday 7/29/21
195
kj
Wednesday 1/6/21
413
kj
Saturday 8/29/20
426
kj
Friday 9/25/20