Shake and Bake
Workouts
Monday 1/2/23 @ 3:28 PM
✅
201kj
75rpm
47%
19mph
Wednesday 7/22/20 @ 2:34 AM
178kj
73rpm
47%
17mph
Thursday 2/4/21 @ 5:41 PM
✅
271kj
88rpm
43%
19mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Tuesday 2/2/21 @ 6:13 PM
✅
121kj
93rpm
35%
16mph
Sunday 1/24/21 @ 6:54 PM
80kj
88rpm
30%
14mph
Saturday 1/30/21 @ 3:50 PM
✅
574kj
84rpm
45%
20mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Friday 12/11/20 @ 5:21 PM
✅
259kj
87rpm
41%
18mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Thursday 10/15/20 @ 4:31 PM
✅
279kj
77rpm
48%
19mph
Wednesday 9/23/20 @ 7:19 PM
213kj
73rpm
43%
16mph
Wednesday 7/22/20 @ 4:18 PM
✅
169kj
76rpm
46%
18mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
Monday 6/29/20 @ 4:49 PM
✅
291kj
77rpm
49%
19mph
Tuesday 6/30/20 @ 2:7 AM
215kj
73rpm
45%
17mph
Friday 6/5/20 @ 4:53 PM
✅
138kj
82rpm
45%
19mph
Saturday 2/22/20 @ 5:40 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:41 PM
✅
230kj
80rpm
43%
18mph
Monday 5/4/20 @ 10:2 PM
211kj
77rpm
42%
17mph
Workouts
189
kj
Tuesday 6/15/21
406
kj
Saturday 1/30/21
151
kj
Friday 12/11/20
215
kj
Tuesday 6/30/20