Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:17 AM
167kj
76rpm
38%
15mph
Friday 1/19/24 @ 3:34 PM
✅
245kj
87rpm
41%
18mph
Monday 3/28/22 @ 2:33 PM
372kj
83rpm
37%
16mph
Monday 12/21/20 @ 9:26 PM
✅
461kj
89rpm
40%
18mph
Tuesday 11/30/21 @ 1:9 AM
199kj
77rpm
41%
17mph
Monday 10/11/21 @ 2:19 PM
✅
208kj
84rpm
40%
17mph
Saturday 10/9/21 @ 12:42 AM
287kj
82rpm
38%
16mph
Friday 10/8/21 @ 10:11 AM
✅
329kj
87rpm
39%
18mph
Tuesday 6/30/20 @ 1:51 AM
311kj
84rpm
37%
16mph
Thursday 7/2/20 @ 1:12 AM
✅
377kj
90rpm
40%
18mph
Saturday 9/12/20 @ 9:17 PM
422kj
86rpm
39%
17mph
Thursday 9/10/20 @ 10:27 AM
✅
423kj
89rpm
38%
17mph
Thursday 7/2/20 @ 1:13 AM
✅
320kj
82rpm
39%
17mph
Tuesday 2/18/20 @ 1:52 PM
305kj
87rpm
38%
17mph
Sunday 6/28/20 @ 1:43 AM
403kj
83rpm
39%
17mph
Thursday 6/25/20 @ 7:36 PM
✅
453kj
87rpm
40%
18mph
Saturday 12/21/19 @ 4:45 PM
52kj
77rpm
31%
13mph
Thursday 1/9/20 @ 2:49 PM
✅
58kj
77rpm
33%
13mph
Sunday 2/2/20 @ 7:36 PM
✅
389kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 2:40 PM
363kj
81rpm
38%
16mph
Workouts
167
kj
Tuesday 1/16/24
372
kj
Monday 3/28/22
287
kj
Saturday 10/9/21
422
kj
Saturday 9/12/20
403
kj
Sunday 6/28/20
363
kj
Wednesday 1/29/20