Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:26 PM
138kj
79rpm
33%
14mph
Monday 1/8/24 @ 12:26 PM
✅
244kj
87rpm
41%
18mph
Saturday 5/15/21 @ 10:6 PM
362kj
83rpm
37%
16mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Sunday 11/29/20 @ 1:5 AM
197kj
84rpm
38%
17mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Sunday 2/23/20 @ 11:42 PM
395kj
84rpm
38%
17mph
Friday 11/20/20 @ 10:2 PM
✅
513kj
92rpm
40%
19mph
Sunday 5/10/20 @ 2:20 AM
197kj
83rpm
39%
17mph
Thursday 6/20/19 @ 12:18 AM
✅
237kj
91rpm
40%
18mph
Tuesday 6/2/20 @ 1:1 AM
313kj
87rpm
38%
17mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Monday 1/20/20 @ 4:14 PM
277kj
85rpm
37%
16mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Tuesday 12/10/19 @ 7:55 PM
320kj
85rpm
39%
17mph
Sunday 9/1/19 @ 11:56 AM
✅
364kj
79rpm
45%
18mph
Saturday 11/30/19 @ 5:19 PM
297kj
79rpm
42%
18mph
Thursday 5/2/19 @ 9:57 AM
✅
387kj
83rpm
44%
19mph
Saturday 10/12/19 @ 12:46 PM
186kj
80rpm
46%
19mph
Friday 4/19/19 @ 1:36 PM
✅
217kj
71rpm
54%
21mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
362
kj
Saturday 5/15/21
197
kj
Sunday 11/29/20
197
kj
Sunday 5/10/20
313
kj
Tuesday 6/2/20
277
kj
Monday 1/20/20