Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:8 AM
302kj
84rpm
38%
16mph
Thursday 12/28/23 @ 1:56 PM
✅
554kj
78rpm
52%
21mph
Wednesday 12/6/23 @ 12:17 PM
184kj
85rpm
36%
16mph
Thursday 2/16/23 @ 5:6 PM
✅
319kj
81rpm
48%
20mph
Thursday 6/16/22 @ 11:13 AM
✅
278kj
84rpm
37%
16mph
Tuesday 3/29/22 @ 1:27 PM
247kj
25rpm
56%
8mph
Tuesday 10/17/23 @ 10:52 AM
276kj
84rpm
36%
16mph
Monday 10/16/23 @ 3:34 PM
✅
544kj
82rpm
50%
21mph
Tuesday 10/10/23 @ 10:5 AM
291kj
88rpm
35%
16mph
Monday 12/13/21 @ 10:18 PM
✅
559kj
82rpm
51%
21mph
Saturday 4/29/23 @ 11:58 AM
414kj
84rpm
37%
16mph
Sunday 5/28/23 @ 5:42 PM
✅
740kj
80rpm
49%
21mph
Monday 5/15/23 @ 10:51 AM
274kj
85rpm
36%
16mph
Monday 2/17/20 @ 7:13 PM
✅
572kj
82rpm
52%
22mph
Tuesday 4/11/23 @ 10:35 AM
278kj
82rpm
38%
16mph
Friday 1/13/23 @ 2:17 PM
✅
559kj
81rpm
51%
22mph
Friday 6/3/22 @ 11:10 AM
375kj
82rpm
40%
17mph
Wednesday 8/31/22 @ 10:20 PM
✅
800kj
77rpm
55%
22mph
Thursday 7/21/22 @ 10:39 AM
288kj
86rpm
35%
16mph
Sunday 6/28/20 @ 4:24 PM
✅
631kj
84rpm
52%
22mph
Workouts
184
kj
Wednesday 12/6/23
247
kj
Tuesday 3/29/22
276
kj
Tuesday 10/17/23
274
kj
Monday 5/15/23
278
kj
Tuesday 4/11/23
375
kj
Friday 6/3/22