Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 9:32 AM
43kj
0rpm
0%
0mph
Monday 11/28/22 @ 6:12 PM
✅
43kj
82rpm
33%
14mph
Sunday 12/26/21 @ 3:5 PM
✅
61kj
113rpm
0%
0mph
Tuesday 3/3/20 @ 11:46 AM
37kj
77rpm
33%
13mph
Sunday 1/1/23 @ 1:42 PM
150kj
106rpm
0%
0mph
Wednesday 8/11/21 @ 5:24 PM
✅
151kj
79rpm
35%
15mph
Wednesday 3/24/21 @ 11:11 AM
130kj
0rpm
0%
0mph
Thursday 3/11/21 @ 12:23 PM
✅
164kj
75rpm
39%
16mph
Tuesday 1/18/22 @ 8:20 PM
56kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 12:12 PM
✅
87kj
91rpm
34%
16mph
Saturday 11/6/21 @ 2:27 PM
✅
169kj
136rpm
0%
0mph
Tuesday 10/12/21 @ 4:34 PM
127kj
71rpm
43%
16mph
Wednesday 9/29/21 @ 9:54 AM
52kj
84rpm
0%
0mph
Wednesday 10/13/21 @ 4:45 PM
✅
126kj
79rpm
39%
16mph
Saturday 2/13/21 @ 2:59 PM
✅
429kj
122rpm
0%
0mph
Saturday 2/13/21 @ 3:0 PM
423kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 11:13 AM
222kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 2:58 PM
✅
301kj
75rpm
43%
17mph
Friday 11/13/20 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:29 PM
✅
190kj
71rpm
43%
16mph
imapirate_arrgh
Asheville, NC
72
VS
2daysalrightnow
MG Warrior & Survivor
112
🔥
Workouts
150
kj
Sunday 1/1/23
130
kj
Wednesday 3/24/21
222
kj
Wednesday 1/6/21
kj
Friday 11/13/20