Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 9:14 PM
378kj
92rpm
39%
18mph
Monday 4/11/22 @ 11:43 AM
✅
665kj
97rpm
45%
22mph
Saturday 2/19/22 @ 12:52 PM
387kj
84rpm
43%
19mph
Thursday 9/2/21 @ 12:14 PM
✅
663kj
82rpm
55%
23mph
Sunday 2/7/21 @ 7:17 PM
493kj
87rpm
46%
21mph
Wednesday 4/21/21 @ 11:31 AM
✅
653kj
89rpm
51%
23mph
Wednesday 10/31/18 @ 2:10 PM
375kj
94rpm
37%
17mph
Monday 9/11/17 @ 10:0 AM
✅
670kj
96rpm
47%
22mph
Monday 3/2/20 @ 4:8 PM
63kj
61rpm
24%
8mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Friday 11/15/19 @ 12:23 AM
475kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 12:21 PM
✅
719kj
86rpm
56%
23mph
Thursday 8/1/19 @ 6:19 PM
461kj
84rpm
47%
20mph
Thursday 8/1/19 @ 12:0 PM
✅
701kj
82rpm
56%
23mph
Saturday 11/24/18 @ 5:44 PM
547kj
87rpm
43%
19mph
Saturday 11/24/18 @ 5:38 PM
✅
1032kj
85rpm
58%
24mph
Saturday 12/15/18 @ 5:44 PM
594kj
86rpm
45%
20mph
Saturday 12/15/18 @ 5:38 PM
✅
1008kj
83rpm
58%
24mph
Sunday 11/18/18 @ 7:36 PM
329kj
86rpm
40%
17mph
Wednesday 1/10/18 @ 12:22 PM
✅
730kj
85rpm
57%
24mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
387
kj
Saturday 2/19/22
493
kj
Sunday 2/7/21
375
kj
Wednesday 10/31/18
63
kj
Monday 3/2/20
475
kj
Friday 11/15/19
461
kj
Thursday 8/1/19
547
kj
Saturday 11/24/18
594
kj
Saturday 12/15/18
329
kj
Sunday 11/18/18