Shake and Bake
Workouts
Sunday 5/2/21 @ 4:59 PM
✅
281kj
86rpm
43%
19mph
Monday 4/10/23 @ 11:7 PM
211kj
88rpm
38%
17mph
Friday 4/29/22 @ 6:9 PM
✅
374kj
90rpm
39%
18mph
Wednesday 4/27/22 @ 9:52 PM
317kj
84rpm
38%
17mph
Sunday 2/13/22 @ 6:35 PM
473kj
79rpm
43%
18mph
Saturday 1/8/22 @ 9:26 PM
✅
473kj
86rpm
41%
18mph
Sunday 5/23/21 @ 5:3 PM
✅
505kj
93rpm
40%
19mph
Wednesday 10/20/21 @ 2:18 PM
440kj
87rpm
39%
18mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 4:4 PM
377kj
82rpm
44%
19mph
Saturday 7/27/19 @ 4:41 PM
✅
580kj
92rpm
42%
19mph
Thursday 10/8/20 @ 10:21 PM
531kj
84rpm
43%
19mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Monday 9/21/20 @ 8:24 PM
410kj
85rpm
44%
19mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Tuesday 6/9/20 @ 6:46 PM
440kj
88rpm
44%
20mph
Tuesday 11/26/19 @ 4:20 PM
✅
445kj
86rpm
44%
19mph
Wednesday 7/10/19 @ 10:10 PM
358kj
86rpm
41%
18mph
Thursday 4/25/19 @ 11:54 AM
✅
408kj
89rpm
42%
19mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Workouts
317
kj
Wednesday 4/27/22
473
kj
Sunday 2/13/22
440
kj
Wednesday 10/20/21
377
kj
Wednesday 12/16/20
248
kj
Monday 8/19/19