Shake and Bake
VS
Workouts
Saturday 2/12/22 @ 4:42 PM
✅
362kj
84rpm
41%
18mph
Monday 1/3/22 @ 10:14 PM
262kj
72rpm
41%
16mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Thursday 11/21/19 @ 5:30 PM
✅
324kj
80rpm
49%
20mph
Thursday 1/2/20 @ 2:17 PM
241kj
74rpm
45%
18mph
Wednesday 10/16/19 @ 12:30 AM
✅
268kj
71rpm
44%
17mph
Monday 2/26/18 @ 2:43 PM
201kj
63rpm
45%
14mph
Wednesday 9/26/18 @ 12:24 PM
✅
443kj
86rpm
46%
20mph
Tuesday 6/25/19 @ 1:12 PM
398kj
85rpm
43%
19mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Thursday 3/14/19 @ 4:59 PM
267kj
75rpm
47%
18mph
Sunday 1/27/19 @ 2:11 PM
✅
454kj
86rpm
46%
20mph
Saturday 1/26/19 @ 3:23 AM
422kj
79rpm
46%
19mph
Thursday 1/10/19 @ 12:59 PM
✅
439kj
90rpm
43%
20mph
Thursday 1/10/19 @ 1:0 PM
381kj
84rpm
42%
18mph
Saturday 11/24/18 @ 12:25 AM
✅
308kj
86rpm
39%
17mph
Monday 9/3/18 @ 3:35 PM
228kj
78rpm
36%
15mph
Thursday 5/3/18 @ 2:8 PM
204kj
82rpm
40%
17mph
Saturday 7/14/18 @ 12:51 AM
✅
214kj
81rpm
41%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
262
kj
Monday 1/3/22
201
kj
Monday 2/26/18
398
kj
Tuesday 6/25/19
381
kj
Thursday 1/10/19