Ricky
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Shake and Bake
iamedualena
oakland, ca
72
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaksππΎπ€ΈπΎββοΈ
96 π₯
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 1:46 PM
β
58
kj
85
rpm
36
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/9/24 @ 12:52 PM
57
kj
88
rpm
35
%
16
mph
Saturday 1/6/24 @ 4:21 PM
β
98
kj
74
rpm
37
%
15
mph
20 min Recovery Ride
Cliff Dwenger
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Saturday 12/9/23 @ 3:15 PM
95
kj
80
rpm
35
%
15
mph
Monday 12/4/23 @ 1:48 PM
68
kj
75
rpm
43
%
17
mph
Extra 10: Listening Party Ride
Cliff Dwenger
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Share
Sunday 12/3/23 @ 1:19 PM
β
70
kj
79
rpm
42
%
17
mph
Sunday 12/31/23 @ 10:52 PM
114
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Cliff Dwenger
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Share
Tuesday 1/2/24 @ 1:1 AM
β
120
kj
86
rpm
37
%
16
mph
Thursday 4/22/21 @ 2:23 PM
β
124
kj
77
rpm
46
%
18
mph
15 min New Tracks Ride
Alex Toussaint
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Wednesday 10/12/22 @ 8:37 PM
98
kj
84
rpm
38
%
17
mph
Sunday 10/2/22 @ 3:51 PM
β
129
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Cliff Dwenger
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Share
Wednesday 8/31/22 @ 7:56 PM
105
kj
87
rpm
35
%
15
mph
Thursday 2/17/22 @ 1:54 PM
162
kj
80
rpm
44
%
18
mph
20 min Hip Hop Ride
Cliff Dwenger
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Thursday 11/18/21 @ 6:59 PM
β
205
kj
81
rpm
49
%
20
mph
Friday 1/21/22 @ 1:41 PM
β
114
kj
78
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 11/1/21 @ 2:11 AM
113
kj
82
rpm
43
%
18
mph
Wednesday 1/19/22 @ 1:6 PM
88
kj
73
rpm
49
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 12/30/21 @ 7:21 PM
β
101
kj
75
rpm
50
%
20
mph
Monday 5/3/21 @ 6:16 AM
β
172
kj
75
rpm
47
%
19
mph
20 min Savannah Ride
Adrian Williams
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Monday 11/1/21 @ 1:50 AM
142
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
iamedualena
oakland, ca
72
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaksππΎπ€ΈπΎββοΈ
96 π₯
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
58
kj
Friday 1/12/24
57
kj
Tuesday 1/9/24
20 min Recovery Ride
Cliff Dwenger
View Class
Share
β
98
kj
Saturday 1/6/24
95
kj
Saturday 12/9/23
Extra 10: Listening Party Ride
Cliff Dwenger
View Class
Share
68
kj
Monday 12/4/23
β
70
kj
Sunday 12/3/23
20 min Low Impact Ride
Cliff Dwenger
View Class
Share
114
kj
Sunday 12/31/23
β
120
kj
Tuesday 1/2/24
15 min New Tracks Ride
Alex Toussaint
View Class
Share
β
124
kj
Thursday 4/22/21
98
kj
Wednesday 10/12/22
20 min Recovery Ride
Cliff Dwenger
View Class
Share
β
129
kj
Sunday 10/2/22
105
kj
Wednesday 8/31/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
162
kj
Thursday 2/17/22
β
205
kj
Thursday 11/18/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
114
kj
Friday 1/21/22
113
kj
Monday 11/1/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
88
kj
Wednesday 1/19/22
β
101
kj
Thursday 12/30/21
20 min Savannah Ride
Adrian Williams
View Class
Share
β
172
kj
Monday 5/3/21
142
kj
Monday 11/1/21
Previous Workouts
Next Workouts