Shake and Bake
Workouts
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Wednesday 9/9/20 @ 12:6 PM
464kj
82rpm
47%
20mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Wednesday 4/22/20 @ 11:49 AM
664kj
85rpm
47%
21mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Thursday 1/2/20 @ 12:56 PM
447kj
81rpm
48%
20mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Monday 11/23/20 @ 6:16 PM
497kj
85rpm
47%
20mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Thursday 4/23/20 @ 11:37 AM
297kj
91rpm
43%
20mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Monday 9/21/20 @ 11:54 AM
455kj
83rpm
45%
19mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Saturday 3/28/20 @ 4:29 PM
518kj
77rpm
46%
19mph
Friday 5/10/19 @ 11:34 AM
✅
393kj
78rpm
53%
22mph
Wednesday 5/8/19 @ 11:24 AM
267kj
83rpm
44%
19mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Monday 6/10/19 @ 11:27 AM
431kj
80rpm
46%
19mph
Friday 8/17/18 @ 8:7 PM
✅
315kj
81rpm
48%
20mph
Saturday 5/18/19 @ 7:13 PM
296kj
81rpm
47%
20mph
Workouts
664
kj
Wednesday 4/22/20
447
kj
Thursday 1/2/20
297
kj
Thursday 4/23/20
518
kj
Saturday 3/28/20