Shake and Bake
Workouts
Thursday 6/4/20 @ 5:12 PM
✅
335kj
81rpm
37%
16mph
Sunday 6/14/20 @ 2:59 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 5:45 PM
279kj
85rpm
36%
16mph
Thursday 7/11/19 @ 12:0 PM
✅
366kj
88rpm
36%
17mph
Wednesday 9/25/19 @ 1:50 PM
231kj
84rpm
32%
14mph
Monday 11/25/19 @ 9:7 PM
✅
327kj
88rpm
35%
16mph
Saturday 10/26/19 @ 2:4 PM
333kj
74rpm
39%
15mph
Saturday 10/5/19 @ 4:39 PM
✅
488kj
83rpm
43%
18mph
Monday 8/19/19 @ 3:2 PM
240kj
81rpm
37%
15mph
Thursday 4/25/19 @ 11:57 AM
✅
332kj
81rpm
42%
18mph
Tuesday 6/11/19 @ 3:35 PM
268kj
82rpm
36%
16mph
Monday 6/10/19 @ 4:28 PM
✅
368kj
88rpm
37%
17mph
Saturday 5/4/19 @ 3:47 PM
158kj
83rpm
33%
14mph
Saturday 5/11/19 @ 1:26 PM
✅
224kj
89rpm
34%
16mph
Tuesday 4/23/19 @ 3:28 PM
242kj
89rpm
34%
15mph
Monday 12/10/18 @ 6:34 PM
✅
339kj
88rpm
39%
18mph
Monday 1/28/19 @ 6:27 PM
215kj
82rpm
34%
15mph
Monday 1/28/19 @ 5:32 PM
✅
318kj
84rpm
39%
17mph
Thursday 7/5/18 @ 6:25 PM
✅
134kj
84rpm
30%
13mph
Monday 7/2/18 @ 2:30 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 6/14/20
333
kj
Saturday 10/26/19
240
kj
Monday 8/19/19
242
kj
Tuesday 4/23/19
215
kj
Monday 1/28/19