Shake and Bake
Workouts
Tuesday 8/28/18 @ 5:59 PM
212kj
84rpm
32%
14mph
Wednesday 6/17/20 @ 11:29 AM
✅
346kj
88rpm
37%
17mph
Tuesday 4/2/19 @ 6:8 PM
246kj
80rpm
35%
15mph
Monday 4/1/19 @ 9:58 AM
✅
359kj
83rpm
41%
18mph
Tuesday 10/15/19 @ 2:32 PM
252kj
86rpm
35%
16mph
Sunday 2/16/20 @ 7:53 PM
✅
351kj
87rpm
40%
18mph
Wednesday 6/19/19 @ 2:57 PM
344kj
82rpm
35%
15mph
Saturday 6/22/19 @ 11:49 AM
✅
518kj
86rpm
42%
18mph
Friday 9/20/19 @ 3:52 PM
245kj
81rpm
35%
15mph
Thursday 5/16/19 @ 9:57 AM
✅
377kj
85rpm
42%
18mph
Wednesday 6/12/19 @ 3:3 PM
255kj
86rpm
34%
15mph
Sunday 6/16/19 @ 12:41 PM
✅
371kj
84rpm
41%
18mph
Thursday 3/21/19 @ 3:18 PM
327kj
81rpm
37%
15mph
Friday 3/22/19 @ 11:25 AM
✅
461kj
79rpm
44%
18mph
Thursday 12/6/18 @ 6:29 PM
148kj
80rpm
42%
18mph
Saturday 10/27/18 @ 5:25 PM
✅
204kj
81rpm
48%
20mph
Workouts
252
kj
Tuesday 10/15/19
327
kj
Thursday 3/21/19