Shake and Bake
Workouts
Thursday 7/13/23 @ 9:27 AM
✅
327kj
71rpm
47%
18mph
Saturday 9/16/23 @ 11:18 AM
290kj
74rpm
49%
19mph
Friday 9/16/22 @ 11:3 AM
✅
369kj
73rpm
56%
22mph
Sunday 7/10/22 @ 9:4 PM
261kj
73rpm
49%
19mph
Saturday 6/20/20 @ 1:56 PM
✅
513kj
73rpm
64%
24mph
Monday 6/22/20 @ 9:54 PM
405kj
76rpm
56%
22mph
Friday 2/15/19 @ 9:41 PM
229kj
77rpm
46%
18mph
Friday 3/22/19 @ 11:21 AM
✅
326kj
73rpm
52%
20mph
Friday 11/30/18 @ 12:1 PM
224kj
73rpm
46%
18mph
Friday 12/7/18 @ 2:28 PM
✅
277kj
78rpm
47%
19mph
Wednesday 7/4/18 @ 12:50 PM
✅
313kj
71rpm
46%
17mph
Thursday 6/28/18 @ 10:26 PM
0kj
0rpm
0%
0mph
Tuesday 10/10/17 @ 10:56 AM
✅
221kj
80rpm
43%
18mph
Wednesday 9/20/17 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 11/29/17 @ 11:55 AM
✅
231kj
78rpm
45%
18mph
Monday 11/6/17 @ 12:50 PM
kj
rpm
%
0mph
Wednesday 9/13/17 @ 11:13 AM
✅
198kj
76rpm
42%
17mph
Tuesday 10/31/17 @ 11:43 AM
kj
rpm
%
0mph
Saturday 9/16/17 @ 2:58 PM
✅
211kj
77rpm
43%
17mph
Wednesday 10/4/17 @ 2:59 PM
kj
rpm
%
0mph
Workouts
290
kj
Saturday 9/16/23
405
kj
Monday 6/22/20
0
kj
Thursday 6/28/18