Shake and Bake
Workouts
Tuesday 9/27/22 @ 1:58 PM
✅
433kj
66rpm
63%
23mph
Thursday 10/6/22 @ 9:55 AM
168kj
71rpm
40%
15mph
Sunday 9/4/22 @ 12:22 AM
✅
406kj
62rpm
64%
22mph
Thursday 9/8/22 @ 9:59 AM
202kj
74rpm
42%
16mph
Thursday 5/26/22 @ 8:59 PM
✅
435kj
64rpm
65%
23mph
Tuesday 5/31/22 @ 10:0 AM
178kj
68rpm
42%
15mph
Wednesday 7/14/21 @ 1:35 PM
✅
281kj
63rpm
64%
23mph
Sunday 7/25/21 @ 1:42 PM
125kj
62rpm
46%
16mph
Tuesday 10/6/20 @ 3:29 PM
✅
466kj
73rpm
61%
24mph
Tuesday 10/6/20 @ 5:31 PM
202kj
69rpm
45%
17mph
Sunday 6/21/20 @ 11:10 PM
✅
441kj
71rpm
61%
23mph
Thursday 6/25/20 @ 5:47 PM
199kj
69rpm
45%
17mph
Monday 10/21/19 @ 3:25 AM
✅
806kj
74rpm
57%
22mph
Sunday 10/20/19 @ 2:20 PM
281kj
69rpm
45%
17mph
Wednesday 5/29/19 @ 12:25 AM
✅
269kj
84rpm
53%
22mph
Tuesday 5/28/19 @ 4:56 PM
126kj
71rpm
42%
16mph
Sunday 10/28/18 @ 3:4 PM
✅
336kj
78rpm
51%
21mph
Friday 9/14/18 @ 12:54 PM
172kj
73rpm
40%
16mph
Sunday 6/24/18 @ 2:38 PM
✅
264kj
67rpm
52%
19mph
Thursday 6/28/18 @ 2:45 PM
235kj
72rpm
46%
18mph
Workouts
125
kj
Sunday 7/25/21
199
kj
Thursday 6/25/20
281
kj
Sunday 10/20/19