Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 3:43 PM
75kj
83rpm
39%
17mph
Wednesday 10/11/23 @ 10:0 PM
✅
81kj
61rpm
53%
18mph
Saturday 2/5/22 @ 4:22 PM
✅
421kj
71rpm
60%
23mph
Thursday 2/3/22 @ 9:26 PM
311kj
80rpm
49%
20mph
Tuesday 12/28/21 @ 4:42 AM
✅
120kj
73rpm
55%
21mph
Thursday 2/3/22 @ 9:57 PM
64kj
73rpm
42%
17mph
Saturday 11/21/20 @ 9:33 PM
✅
153kj
83rpm
55%
24mph
Sunday 12/19/21 @ 1:36 PM
77kj
83rpm
41%
18mph
Thursday 11/25/21 @ 3:59 PM
✅
638kj
60rpm
67%
23mph
Thursday 11/25/21 @ 3:56 PM
359kj
78rpm
45%
18mph
Friday 4/9/21 @ 5:43 PM
✅
133kj
76rpm
55%
22mph
Thursday 4/22/21 @ 8:13 PM
78kj
84rpm
41%
18mph
Wednesday 12/9/20 @ 6:17 PM
✅
133kj
84rpm
52%
22mph
Sunday 2/7/21 @ 4:42 PM
63kj
76rpm
41%
16mph
Saturday 5/2/20 @ 7:38 PM
✅
407kj
64rpm
61%
21mph
Saturday 5/2/20 @ 2:0 PM
272kj
80rpm
47%
19mph
Sunday 4/22/18 @ 5:34 PM
✅
464kj
72rpm
53%
20mph
Sunday 4/22/18 @ 12:28 PM
321kj
80rpm
42%
17mph
Tuesday 3/20/18 @ 5:55 PM
✅
136kj
75rpm
43%
17mph
Saturday 3/3/18 @ 12:51 PM
125kj
77rpm
40%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
272
kj
Saturday 5/2/20