Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 3:41 PM
✅
238kj
61rpm
61%
21mph
Thursday 4/27/23 @ 2:21 PM
101kj
67rpm
43%
15mph
Monday 1/2/23 @ 2:59 PM
✅
221kj
60rpm
67%
23mph
Saturday 12/17/22 @ 4:10 PM
70kj
61rpm
42%
14mph
Wednesday 9/21/22 @ 1:57 PM
✅
294kj
63rpm
66%
23mph
Wednesday 9/21/22 @ 1:57 PM
99kj
69rpm
40%
15mph
Thursday 1/20/22 @ 10:38 PM
✅
150kj
68rpm
62%
23mph
Saturday 1/8/22 @ 4:15 PM
103kj
61rpm
59%
20mph
Sunday 5/2/21 @ 8:15 PM
✅
863kj
70rpm
62%
23mph
Sunday 5/2/21 @ 12:55 PM
334kj
69rpm
42%
15mph
Saturday 3/20/21 @ 6:14 PM
✅
418kj
71rpm
60%
23mph
Thursday 3/18/21 @ 11:24 PM
181kj
66rpm
45%
16mph
Thursday 1/7/21 @ 1:23 AM
✅
137kj
73rpm
59%
23mph
Thursday 1/7/21 @ 9:33 PM
60kj
63rpm
46%
16mph
Tuesday 12/8/20 @ 12:48 AM
✅
292kj
70rpm
62%
23mph
Tuesday 12/8/20 @ 11:57 PM
114kj
68rpm
43%
16mph
Tuesday 9/8/20 @ 3:17 AM
✅
274kj
60rpm
67%
23mph
Thursday 9/10/20 @ 6:18 PM
132kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 4:15 PM
✅
306kj
76rpm
60%
23mph
Thursday 8/13/20 @ 4:27 PM
141kj
76rpm
43%
17mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8