Shake and Bake
Workouts
Monday 11/9/20 @ 2:5 AM
312kj
81rpm
40%
17mph
Monday 11/9/20 @ 12:33 AM
✅
473kj
88rpm
45%
20mph
Wednesday 12/2/20 @ 2:59 AM
254kj
79rpm
38%
16mph
Wednesday 12/2/20 @ 1:47 AM
✅
455kj
84rpm
46%
20mph
Saturday 10/17/20 @ 7:54 PM
357kj
86rpm
41%
18mph
Saturday 10/17/20 @ 2:4 AM
✅
484kj
87rpm
46%
20mph
Monday 9/28/20 @ 12:59 PM
331kj
80rpm
41%
17mph
Monday 9/28/20 @ 11:44 PM
✅
541kj
91rpm
46%
21mph
Monday 8/24/20 @ 6:43 PM
322kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 1:9 AM
✅
494kj
89rpm
46%
21mph
Sunday 7/12/20 @ 1:53 AM
409kj
83rpm
39%
17mph
Sunday 7/12/20 @ 1:32 AM
✅
667kj
88rpm
46%
21mph
Friday 7/3/20 @ 12:28 AM
264kj
86rpm
36%
16mph
Tuesday 6/30/20 @ 11:49 PM
✅
449kj
86rpm
45%
20mph
Tuesday 6/23/20 @ 12:58 AM
254kj
82rpm
36%
15mph
Tuesday 6/23/20 @ 12:24 AM
✅
489kj
89rpm
45%
20mph
Sunday 6/14/20 @ 10:1 PM
274kj
79rpm
38%
16mph
Tuesday 6/16/20 @ 1:3 AM
✅
489kj
87rpm
46%
20mph
Thursday 6/4/20 @ 5:59 PM
168kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
348kj
84rpm
49%
21mph
Workouts
312
kj
Monday 11/9/20
254
kj
Wednesday 12/2/20
357
kj
Saturday 10/17/20
322
kj
Monday 8/24/20
264
kj
Friday 7/3/20