Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:51 PM
256kj
80rpm
37%
16mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Wednesday 11/30/22 @ 8:32 PM
252kj
90rpm
33%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 2/13/20 @ 12:58 PM
309kj
82rpm
39%
17mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Sunday 7/7/19 @ 4:43 PM
294kj
81rpm
37%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Saturday 1/4/20 @ 2:47 PM
51kj
77rpm
37%
15mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Tuesday 6/18/19 @ 12:16 PM
45kj
78rpm
35%
14mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 4/16/19 @ 12:33 PM
317kj
83rpm
39%
17mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 11/10/18 @ 5:42 PM
319kj
87rpm
34%
15mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Friday 11/30/18 @ 2:29 PM
242kj
86rpm
34%
15mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Saturday 10/27/18 @ 1:3 PM
322kj
79rpm
37%
15mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Workouts
256
kj
Wednesday 9/13/23
252
kj
Wednesday 11/30/22
319
kj
Saturday 11/10/18
242
kj
Friday 11/30/18
322
kj
Saturday 10/27/18