Shake and Bake
Workouts
Sunday 11/22/20 @ 7:39 PM
✅
914kj
83rpm
55%
23mph
Saturday 11/21/20 @ 12:54 PM
520kj
90rpm
41%
19mph
Sunday 5/2/21 @ 2:51 PM
✅
673kj
83rpm
55%
23mph
Tuesday 4/27/21 @ 9:16 AM
356kj
79rpm
43%
18mph
Monday 3/2/20 @ 9:45 AM
✅
842kj
76rpm
57%
22mph
Friday 4/30/21 @ 10:9 AM
493kj
84rpm
42%
18mph
Tuesday 9/3/19 @ 10:39 PM
✅
746kj
83rpm
57%
24mph
Sunday 9/8/19 @ 11:23 PM
402kj
89rpm
42%
19mph
Monday 9/7/20 @ 6:51 PM
✅
620kj
83rpm
52%
22mph
Thursday 9/10/20 @ 9:34 PM
406kj
83rpm
44%
19mph
Sunday 6/30/19 @ 11:29 PM
✅
678kj
84rpm
54%
23mph
Friday 7/10/20 @ 7:7 PM
359kj
86rpm
41%
18mph
Sunday 8/18/19 @ 7:50 PM
✅
989kj
80rpm
58%
24mph
Monday 6/29/20 @ 4:55 PM
474kj
81rpm
43%
18mph
Saturday 11/16/19 @ 6:44 PM
✅
1077kj
80rpm
60%
25mph
Sunday 1/28/18 @ 3:30 PM
523kj
85rpm
43%
19mph
Monday 4/15/19 @ 1:4 PM
✅
634kj
80rpm
54%
22mph
Tuesday 4/16/19 @ 8:13 PM
448kj
87rpm
44%
20mph
Monday 4/1/19 @ 10:2 PM
✅
532kj
78rpm
51%
21mph
Friday 4/5/19 @ 10:22 PM
410kj
90rpm
42%
19mph
Workouts
520
kj
Saturday 11/21/20
356
kj
Tuesday 4/27/21
493
kj
Friday 4/30/21
402
kj
Sunday 9/8/19
359
kj
Friday 7/10/20
474
kj
Monday 6/29/20
523
kj
Sunday 1/28/18
410
kj
Friday 4/5/19